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Working from home: be well!

Wellbeing - general

Wellbeing and academic motivation 

  • Resource list aimed at Dubai campus students, which will be useful for any

Gardener's World 

  • This episode of the popular BBC TV series is from October 2019 and "looks at the role that plants and gardening are playing in our mental and physical wellbeing - exploring the idea that gardening is good for you"
  • From Box of Broadcasts: requires University of Birmingham login
  • Check the BBC iPlayer site for other availability

Mind Tools - Covid-19 support pack

  • A range of resources, practical advice and exercises to improve wellbeing 
  • Chiefly workplace-related, for managers and team-members; useful general advice too
  • From Emerald publishing group 


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